The giving up story

This is a blog for giving up smoking just a few days back.

The experience is true and happened to me. I am writing this so that I can refer to it sometimes and also it might help someone

As all of us are aware that i smoke and have been smoking since 2012. But recently 7 days back i decided to give up the same. 

The question is why on earth i wanted to give up

The only reason is I don't want to go to the hospital

1. smoking causes cancer and other diseases and the main reason was also that i am not working for the last couple of months hence i cant afford it.

I just gave up. its easy and difficult.... 

Easy Why : because you can give up every time cause you are not smoking when you are sleeping or are down with a throat infection.

Hard Why : Because you are not used to loose a friend who has been with you for a long time. And also because you are afraid of the methods that will come in the way.

Well i was also afraid of giving up smoking. Hearing so many people with their experiences.

I said lets try

The best part was I gave up smoking cause the last week we were running around for some documents for the passport, pan card and addhaar card. And while I was driving i was not being able to smoke

day 1 drank a lot of water to keep myself away......urged to go smoking around 30 minutes each after evey 3 hours.... didnt bother

day 2. urges became strong i started becoming stronger.....i took a fag and without burning acted if i was smoking.. it helped... drank a lot of water...

day 3 ...again the same thing happened... but now i also popped some dal chini and long in my mouth... it helped....concentrated on the road.....was quiet..

day 4...again but this time urges came around when i smoked the most...like lunch time and dinner time.... i avoided.....my eyes became watery.. could not sleep... but i did not give in....i acted smoking

rest will start from today

it had been okay since morning but got urges at around 430pm... i had everything like watery eyes....strong lasted for 45 minutes.... i never smoked... my head ache started... i acted smoking had around 6 chewing gums... but the gums did not help!!!! watched tv but could not understand anything... bathed but dint help either..... then had long and it helped.. i brushed my teeth and sucked on the dal chini stem.... now the head ache continues....

Again feeling the urge to smoke... but will not give in... just had a toffee.....and incase it increases acting smoking...